Yoga Classes

Rooted in presence. Open to all.

Meghan offers weekly community flow classes throughout the Upper Florida Keys, creating welcoming spaces to move, breathe, and reconnect — together.

These open sessions are designed for all levels and all bodies, with practices that adapt to the energy of the group and the rhythm of the day. Whether you’re joining for a single class or practicing regularly, you’re invited exactly as you are.

Drop-ins are always welcome at $20 per session, with class packs available for locals and frequent yogis seeking a more consistent practice.

For moments that call for something more personal.

Private yoga experiences are thoughtfully curated for your group, your energy, and your intention. Whether you’re gathering with friends, celebrating a milestone, or simply craving a shared moment of presence, each session is custom designed to meet you exactly where you are.

From beachfront flows and dockside sunsets to poolside gatherings, Meghan creates immersive practices that blend movement, breath, and intuitive guidance — offering an experience that feels both grounding and elevated.

Every session is shaped by the energy of the group and the setting itself, resulting in a one-of-a-kind experience that’s as meaningful as it is memorable.

Because practice doesn’t have to look the same every time.

Life is meant to be celebrated — and these experiences are designed to do just that. From Beer Yoga to kick off an epic wedding weekend or a relaxing Soundbowl Sessions Seaside to unwind, Lone Palm curates special classes, workshops & events throughout the year that blend movement, community, and joy.

Each event offers a fresh way to gather, move, and connect — grounding presence with a playful, high-vibe twist. Corporate and private events are also available and thoughtfully designed to meet the energy and intention of your group.

Come for the movement.
Stay for the experience.