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Curated Wellness Experiences
Golden Hour Yoga & Sound Journeys, Private Group Yoga, Restorative Sound Bowl sessions, Energy Alignment & Reiki, and Community Classes — all offered on-location across the Florida Keys.
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Curated Yoga, Sound Healing, & Wellness Experiences in the Florida Keys
Retreats | Resorts | Events | Weddings | Private Groups | Community Classes
Key Largo · Islamorada · Tavernier · Ocean Reef · Upper Keys
About Meghan
Wellness Curator
Wellness Curator
& Embodied Guide
- Yoga Instructor
- Energy Healer
- Reiki Practitioner
- Apothecary
- Integrative Physiology B.S.
- Ecology & Evolutionary Bio B.S.
You're not here by accident. I'm Meghan — a wellness curator and embodied guide for those ready to move beyond surface-level wellness into lived, felt transformation. My work weaves together movement, breath, energy, and presence to awaken what already exists within you.
With over twenty years of devotion to the practice of yoga, and dual degrees in Integrative Physiology and Ecology & Evolutionary Biology, each experience I curate is intentionally designed to meet you where you are.
Through yoga, Reiki, meditation, breathwork, sound, and intuitive energetic work, I create immersive experiences across Key Largo, Islamorada, Tavernier, and throughout the Florida Keys.
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Private Yoga & Wellness Services Throughout the Florida Keys
What I Offer
Yoga, Reimagined
Beyond traditional classes — curated wellness experiences designed to bring people together through movement, intention, and shared presence across the Florida Keys.
Trusted by retreats, resorts, and wellness communities throughout the Upper Florida Keys.
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Private & Bespoke Experiences
Discreet, personalized wellness for individuals and groups. Private yoga, bespoke sound healing journeys, and energy alignment — designed with full confidentiality for those who value exceptional care.
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Prana Apothecary
Small-batch herbal remedies crafted from earth-based ingredients and traditional plant wisdom — tinctures, infused honeys, botanical blends, salves, and metaphysical delights.
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Retreat & Event Experiences
International wellness and adventure retreats since 2021 — Panama, Dominican Republic, and beyond. Available to collaborate with retreat hosts worldwide for immersive travel-based wellness programming.
View Retreat ExperiencesGolden Hour Yoga
& Sound Journey
30 minutes of breath-led Vinyasa flow, transitioning into 30 minutes of restorative crystal bowl sound healing — all immersed in the magic of golden hour in the Florida Keys. A deeply grounding experience perfect for retreats, private gatherings, and wellness events in Key Largo, Islamorada, and throughout the Upper Keys.
Perfect for retreats, resort events, bachelorette celebrations, private gatherings & weddings in the Florida Keys.
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Aerial & Movement Experiences
Florida Keys Wellness Retreats
International Retreat Experiences
Prana Apothecary
Nature's Remedies
Small Batch · Earth Based · Science Rooted
🌿 Tinctures
Herbal extracts
🍯 Infused Honeys
Medicinal blends
🌸 Salves & Powders
Botanical topicals
✨ Metaphysical
Crystals, palo santo & more
Handcrafted Apothecary
Earth-Based Healing
Rooted in both science and plant wisdom, Prana Apothecary offers small-batch herbal remedies thoughtfully crafted to support everyday wellness. Each formula draws on my academic foundation in Integrative Physiology and Ecology & Evolutionary Biology — blending scientific understanding with deep respect for traditional herbal practices.
From immune-supporting elixirs and nourishing infused honeys to botanical tinctures, salves, and grounding metaphysical delights — explore nature's medicine.
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Community · Inclusion · Support
Flat on the Mat 🌿
For when the day just f’n sucks. Let’s face it — we’ve all been there. Instead of hiding, come out, lay on your mat, and let the rest of the Tribe raise your Vibe. This offering applies to any community class — just reach out prior with the simple message: “Flat on the Mat tonight.”
$5 energetic exchange ♡Our beautiful community will help you survive.
Join a Community Class
Booking & Payment
Transparent policies so we can focus entirely on your wellness experience.
Private Bookings
50% non-refundable deposit required to secure your date & time. Final balance due one week prior to your event.
Cancellation Policy
No refunds for day-of no-shows or late cancellations. We hold your spot and prepare fully for every experience.
Available Hours
Bookable sessions between 8:30am – 2:00pm. Reach out for golden hour and sunset availability.
Payment Methods
Deposits and balances accepted via PayPal and Venmo. Digital waiver required prior to all sessions.